<?xml version="1.0" encoding="UTF-8"?>
<urlset xmlns="http://www.sitemaps.org/schemas/sitemap/0.9" xmlns:image="http://www.google.com/schemas/sitemap-image/1.1" xmlns:xhtml="http://www.w3.org/1999/xhtml">
  <url>
    <loc>https://www.fdotroml.com/dear-diary</loc>
    <changefreq>daily</changefreq>
    <priority>1.0</priority>
    <lastmod>2024-01-23</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f63c741df891b6c2e5134e1/a8a80f16-850e-49fb-a458-d7a181b0e0ec/FC.jpg</image:loc>
      <image:title>Dear Diary - In 2021, I became a cancer survivor, battling alcohol dependance, amid a global pandemic. This is my story.</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f63c741df891b6c2e5134e1/21378568-daed-49d5-8fa3-e76b29b3c15c/F.jpg</image:loc>
      <image:title>Dear Diary</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f63c741df891b6c2e5134e1/ffbed059-03a7-4811-b7c3-f57ea56e7006/eye+copy+6.jpg</image:loc>
      <image:title>Dear Diary</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f63c741df891b6c2e5134e1/d65bea07-0ef3-46ba-a790-8048224e970a/D.jpg</image:loc>
      <image:title>Dear Diary</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f63c741df891b6c2e5134e1/fc413771-bdf0-487c-888d-126e123fe109/eye+copy+7.jpg</image:loc>
      <image:title>Dear Diary</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f63c741df891b6c2e5134e1/128647c6-398e-492b-a15f-ab1fb4b00c1f/O.jpg</image:loc>
      <image:title>Dear Diary</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f63c741df891b6c2e5134e1/cb2e9316-b1d2-41cc-a55b-5d4a1144de10/eye+copy+2.jpg</image:loc>
      <image:title>Dear Diary</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f63c741df891b6c2e5134e1/57a9f67d-d823-4ff1-aa22-9334a1a77f79/T.jpg</image:loc>
      <image:title>Dear Diary</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f63c741df891b6c2e5134e1/f53746d3-b484-4873-9031-21a8f44cd60e/eye.jpg</image:loc>
      <image:title>Dear Diary</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f63c741df891b6c2e5134e1/5348a7c9-719c-4935-bfac-983efbe3e582/R.jpg</image:loc>
      <image:title>Dear Diary</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f63c741df891b6c2e5134e1/ea2ed4cc-c068-4609-a77c-4cea50b61db4/O_1.jpg</image:loc>
      <image:title>Dear Diary</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f63c741df891b6c2e5134e1/d85b0807-1de3-4ea1-b74c-4b646ceeb965/M.jpg</image:loc>
      <image:title>Dear Diary</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f63c741df891b6c2e5134e1/ce2f4b98-ad2e-4bef-87d1-16aae9b31c16/L.jpg</image:loc>
      <image:title>Dear Diary</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.fdotroml.com/dear-diary/square-peg-round-hole</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-01-09</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f63c741df891b6c2e5134e1/d2e2572d-04ff-4308-8fa4-f3400cd63cf8/SquarePegRoundHole.jpg</image:loc>
      <image:title>Dear Diary - Square peg, round hole.</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.fdotroml.com/dear-diary/its-time-to-leave-and-live</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-01-05</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f63c741df891b6c2e5134e1/f64cea55-8eb3-4419-8037-187e9d51fe2b/Butterfly.gif</image:loc>
      <image:title>Dear Diary - It’s time to leave and live.</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.fdotroml.com/dear-diary/every-scar-tells-a-story</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2023-03-09</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f63c741df891b6c2e5134e1/1660280894627-H4N2WF2PWSU30ZIQP2KR/jack-russell-tail-docking.jpg</image:loc>
      <image:title>Dear Diary - Every scar tells a story.</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f63c741df891b6c2e5134e1/1660280774014-VBWPN54GFNBZFLHDTY4U/IMG_1299.jpg</image:loc>
      <image:title>Dear Diary - Every scar tells a story.</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f63c741df891b6c2e5134e1/1660280754908-6PI1SZSU7I1ZW7JB7XFA/Pitbull-Ear-Cropping.jpg</image:loc>
      <image:title>Dear Diary - Every scar tells a story.</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f63c741df891b6c2e5134e1/1b250678-ff73-4ae2-a34e-93287fe3c9b7/InfraredFridays_full.jpg</image:loc>
      <image:title>Dear Diary - Every scar tells a story.</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.fdotroml.com/dear-diary/im-not-crying-you-are</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2022-08-12</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f63c741df891b6c2e5134e1/e548c8c7-2d8f-43cc-8718-3bcca26adc6f/Eye_GIF.gif</image:loc>
      <image:title>Dear Diary - I’m not crying, you are.</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.fdotroml.com/dear-diary/tag/Travel</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>https://www.fdotroml.com/contact</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2020-09-17</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1589847858233-VMGTDK0SJ4OZ5OFXFOEC/image-asset.jpeg</image:loc>
      <image:title>Contact - Contact us.</image:title>
      <image:caption>email@example.com (555) 555-5555 123 Demo Street New York, NY 12345 Facebook Instagram Twitter</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.fdotroml.com/my-story</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2023-02-01</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f63c741df891b6c2e5134e1/ef8fdcf6-72cc-4c7f-8ad7-dae618b35525/IMG_5190.jpg</image:loc>
      <image:title>My Story - Hello, I’m Katie. In 2021, I became a cancer survivor &amp; recovering alcoholic amid a global pandemic. I lost both my grandmothers within 3 weeks of each other and a cousin I adored, shortly after. The country was in lockdown; I was sick, bald and badly burned from radiation. My last surgeries were cancelled, which in my eyes were my final steps to freedom, and I felt desperate to close this chapter. This was an incredibly difficult time in my life, so difficult, that I went into survival mode doing whatever it took to get through. I leaned HARD on alcohol, and I almost let it destroy me. This is my story. DUN-DUN.</image:title>
      <image:caption>@fdotroml</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.fdotroml.com/deep-thoughts</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2024-01-09</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f63c741df891b6c2e5134e1/1704773523828-KDA86MMCFG3HE2ZDTP5P/image-asset.jpeg</image:loc>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f63c741df891b6c2e5134e1/8e2d9724-daa0-4b93-8ef7-1fb05831987b/HotFlash_1080x1080.gif</image:loc>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f63c741df891b6c2e5134e1/1704773826056-7XHO0ESVRVSD2IMAFD6S/image-asset.jpeg</image:loc>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f63c741df891b6c2e5134e1/9a955c88-61e0-481e-a2a8-cc55189f00eb/Rainbow_GIF+%281%29.gif</image:loc>
      <image:title>Deep Thoughts</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f63c741df891b6c2e5134e1/0530f466-1c2c-4204-be29-bed036d0a45b/tumblr_lrequfQ8jg1r28uf9o1_500.jpg</image:loc>
      <image:title>Deep Thoughts</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.fdotroml.com/sketches</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2025-06-24</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/02529890-069e-4d12-9cfb-cbe4e6c3ead9/image-asset.jpeg</image:loc>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/de8da84e-bec5-41ce-a363-4f5cc8eabea3/image-asset+%285%29.jpeg</image:loc>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/6f757cef-57cc-45c0-a1c2-5b980e3dac47/Rectangle+8.jpg</image:loc>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/62087746-bce6-492e-a743-a1009948e2cf/20140301_Trade-151_0124-copy.jpg</image:loc>
    </image:image>
  </url>
</urlset>

